TREATMENT'S

NUTRITION

Nutritional therapy can effectively address underlying imbalances in the bodily systems, rather than simply suppressing symptoms. Nutritional therapy works to enhance the biochemical processes of the body to help it function more efficiently. Our practitioners understand the biochemistry of disease processes, such as hormonal imbalances, depression, arthritis, digestive complaints, and many other issues, and can therefore shed light upon foods and habits that may be hindering the healing of a particular disease, as well as suggesting specific nutrients to enhance certain biochemical processes and address biochemical imbalances. In consultation you will will be given a plan that fits specifically with your unique needs. No two people are the same, so no treatment plan is the same for everyone. The naturopathic principles focus on “therapist as teacher”, i.e. the therapist teaches and empowers the client to take responsibility for their own health – awakening their health potential by guiding them to make the right choices based on their current situation.

REFLEXOLOGY

Reflexology is a non-intrusive complementary health therapy, which involves applying pressure to certain areas of the foot and hands. It is based on the belief that certain regions of the foot and hands are directly connected by nerves to other areas and organ and muscles around the body (such as the heart, lungs, kidney eyes and brain") and that by applying pressure to these areas helps to stimulate recovery and good health in its corresponding organ. When the body is out of balance this massage can feel a little uncomfortable or tender at first. The degree of tenderness will indicate the degree of imbalance. The sensitivity varies from person to person and our trained practitioners will understand the correct pressure to apply and how to interpret the tenderness felt and work on these areas until the tenderness is reduced.
Many people have found reflexology relaxing and helps reduce tension, improves mood, sleep patterns and can lead to an improved sense of well-being. It is excellent for people who cannot have their bodies worked on directly e.g. people recovering from an illness, injury or surgery.

MANICURE OR PEDICURE

Regular manicures and pedicures actually provide great benefits for your overall health and well being, as well as helping to keep hands looking young. During any manicure or pedicure, you receive a relaxing massage of the hands and feet. This helps to improve blood circulation and improves mobility for the joints. With regular manicures and pedicures, the chances of your nails developing fungi and other infections are reduced. Sometimes all it takes to relax is a hand and foot massage to relax and rejuvenate our nerves. Manicures and pedicures are a great way to relax while improving the look and feel of your hands and feet. If you’re feeling stressed, some of us tend to pick at our cuticles, leaving them dry, cracked and bleeding. Plus, having great looking nails can always help to put a smile on your face, making stress levels decrease. By having regular treatments, you keep the hands and feet smooth and soft. And eliminate potetial problems of dry, cracked skin that leaves painful sores and potential scars.